Yoga and Pilates
By Kristine Forrest, Citysearch Contributor
Improve core strength, tighten abs and achieve better mental health. Find top yoga and Pilates studios in Triangle.
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Julie Rosier Yoga
618 Elm St, Raleigh, NC
Certified instructor Julie Rosier guarantees a relaxing, invigorating workout for students of all levels. -
Hatha House
5216 Old Chapel Hill Rd, Durham, NC
Yoga classes based in the Sivananda tradition are popular with the health-conscious Durham crowd. -
Triangle Yoga
930 Airport Rd, Chapel Hill, NC
All classes are a type of hatha yoga at this innovative Chapel Hill studio. -
Yoga-Go
(Mailing Adrress) 2474-336 Walnut St, Cary, NC
Instructors teach personalized yoga lessons in your own home. -
Bikram's Yoga College of India-Chapel Hill
1706 E Franklin St, Chapel Hill, NC
Intense yoga classes take place in heated rooms to allow for better workouts. -
Joy Yoga Studio
315 N Academy St, Cary, NC
Everyone--from beginners to more advanced students--can work out their bodies, minds and spirits at this comfortable Cary studio.
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Triangle Pilates & Cary Yoga Center
Lochmere Pavilion & Downtown Cary, Cary, NC
After a required beginner's session, students can experiment with everything from "Pilates lite" to classes with stability balls. -
Pilates The Form
915 Kildaire Farm Rd Ste 5, Cary, NC
This studio specializes in Pilates sessions to improve your golf game. -
Body Balance Therapy, LLC
3900 Merton Dr, Raleigh, NC
Beginners are carefully trained by instructors as they improve their Pilates techniques. -
InsideOut Body Therapies
5826 Fayetteville Rd, Ste 104, Durham, NC
This wellness center schedules private sessions as well as equipment and mat classes for small groups. -
02 Fitness
6625 Falls of Neuse Rd Ste 15, Raleigh, NC
One of the Triangle's hottest gyms offers mat-based Pilates programs.
