Steel Blue Studio
Raleigh, NC 27606
Phone: (919) 439-8168
11/29/2006 Posted by jthomas2b
I have been working on my body my entire adult life. I have been too skinny and too fat. I have run several marathons, done all kinds of strength training, but I have never really looked all that healthy. Bryan quickly diagnosed my condition and built me a nutrition and training plan that worked. Within 3 months, I saw more positive change than I had achieved in years of dedicated effort. Now I have NINE! different workouts that we cycle through every three weeks. I have added over 40 pounds of muscle and reduced my body fat. I have more energy and am really kicking butt in soccer, basketball, and daily life. One word of caution - if you give him 12 sessions, you just might keep going forever.
Pros: Effectiveness, personal attention
Cons: No juice bar :-)
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