InsideOut Body Therapies
Durham, NC 27713
Phone: (919) 361-0104
- Cross Street:
- Geneva Street
- Hours:
- Vary
Message from InsideOut Body Therapies
Change Happens from the Inside-Out
- Pilates
- Physical Therapy
- Yoga
Paid advertisement by InsideOut Body Therapies.
Editorial Description for InsideOut Body Therapies
This studio offers Pilates, Gyrotonic, hatha yoga, Rolfing Structural Integration and private and semi-private instruction for fitness, rehabilitation and pain management.
Insider Tips
The ExtrasThe studio also offers Pilates-based physical therapy in addition to its traditional Pilates instruction.
User Reviews for InsideOut Body Therapies
07/12/2006 Posted by laf0001
This studio is amazing and the instructors are the cream of the crop, especially Deborah and Toby Matthews! I have been going to Inside Out for pilates for years and refuse to go anywhere else.
06/13/2006 Posted by mro8
I started doing Pilates by video. That was great but my dedication lacked. My schedule is busy so my excuses were easier to find than work-out time. So I sucked it up and searched for a studio. I saw InsideOut and their prices and realized I didn't have to work hard at paying off quality instruction. They work you to the core but provide a relaxing and educational environment. Now i have muscles I didn't know existed and my love handles have finally fallen off! ~
Pros: Individual assistance
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